BBQ Beef & Bean Wrap

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BBQ Beef & Bean Wrap
BBQ Beef & Bean Wrap
SERVES x4-6
PREP TIME
0h 55mins
For extra bite add a dash of Tabasco sauce to the beef before wrapping in flat bread.
INGREDIENTS
METHOD
INGREDIENTS

½ cup HEINZ Tomato Ketchup

2 tbsp LEA & PERRINS Worcestershire Sauce

1 tsp crushed garlic

500g lean rump steak

1 tbsp oil

1 onion, chopped

½ green capsicum, sliced

300g can HEINZ Baked Beanz in Tomato Sauce

¼ cup fresh parsley, chopped

shredded lettuce, to serve

diced tomatoes, to serve

4-6 flat breads (naan or burritos), to serve
For extra bite add a dash of Tabasco sauce to the beef before wrapping in flat bread.
METHOD
1.
Combine the HEINZ Tomato Ketchup, L&P Sauce and garlic. Spread evenly over both sides of the steak. Allow to marinate for 30 minutes.
2.
Heat the oil in a saucepan and cook the onion and capsicum for 3 - 4 minutes, or until softened. Add the HEINZ Baked Beanz in Tomato Sauce and parsley and cook for a further 2 minutes.
3.
Barbecue beef over a moderate heat for 4 minutes on each side. Allow to rest for 5 minutes before slicing thinly.
4.
Arrange the lettuce and tomatoes on the flat bread. Place beef on top and spoon over the baked bean mixture. Roll up and serve.
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