Curried Pumpkin and Bean Frittata

Heinz Curried Pumpkin and Beans Frittata Recipe
Overview

  Serves : 4

Ingredients

Ingredients required:

  • 5 eggs
  • 420g can Beanz Creationz™ Mild Curry Beanz
  • 1 cup diced pumpkin
  • ½ cup sliced zucchini
  • 8 cherry tomatoes, quartered
  • 80g feta cheese
  • parsley, to serve
Method

Method;

  1. Using a hand wisk combine eggs and Beanz Creationz™ Mild Curry Beanz together.
  2. Scatter vegetables and tomatoes in a lightly greased 24cm ceramic quiche dish and crumble the feta over the vegetables. Pour egg and beanz mixture over vegetables and bake in a preheated oven of 160°C for 30-35mins, or until set.
  3. Allow quiche to rest for 10 minutes before slicing into wedges. Garnish with fresh sprigs of parsley and serve warm with a crisp garden salad and slices of warm crusty bread.

Curried Pumpkin and Bean Frittata

Curried Pumpkin and Bean Frittata Curried Pumpkin and Bean Frittata Cook time:

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